I am a big fan of cycling. I wouldn't go so far as to say that I am a cycling enthusiast, but it does bring me great pleasure. The farthest I had ever ridden before today was from LeTourneau to Lake 'O the Pines which is a little more than 20 miles the way we went. Today, I went with some friends and rode around the North Texas Motor Speedway in Denton. I rode 6 laps around the 5 mile course making my new record 30 miles!
When you have that extensive of labor on a body part, you should always stretch. Yoga remedied any soreness that I could have experienced. Unfortunately, my pride got in the way of my health. I didn't want the electrolyte pills and suffered from severe leg cramps tonight. Water isn't enough apparently. You must have salts in your body as well. Lame sauce
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